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How Can You Help Your Child During Stressful Times?

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Gender Differences in Depression: The Role of Inflammation

This article is authored by Eva Li, Samantha Eisert, and Danny Rahal and is part of the 2020 pre-graduate spotlight week. According to the National Institute of Mental Health, depression is one of the most common mental disorders in the US affecting 7.1% of the adult population (NIMH, 2017), and it can greatly reduce individuals’…
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The Importance of Strong Parental Relationships Through the Transition to College

Even into adulthood, our parent’s jobs are far from over! Strong parental support through college influences our academics, our outlook on life, and our emotion and behavior regulation as young adults. The quality of our relationships with our parents can provide protection from the tumultuous emotional environment that the transition to college can sometimes create.
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Tackling the Test: A Guide to Dealing with Test Anxiety

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Memory Malfunctions: A Discussion of Research on False Memory

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Can your microbiome really influence your mental health?

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Flashcards: Are you using them effectively when learning?

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Sleep and Inflammation During Adolescence

This article is authored by Brandon Williams and Danny Rahal and is part of the 2020 pre-graduate spotlight week. Adolescence is a period marked by significant biological and social changes, including pubertal changes and greater responsibility. In turn, many adolescents struggle to maintain a regular sleep schedule and do not get the recommended 8 to…

