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Worrywarts Anonymous: Understanding and finding ways to manage your worry

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So, you think you know about psychology? Who do you really know about?

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Feeling down during COVID? How to overcome your “negative filter”

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Gender Differences in Depression: The Role of Inflammation

This article is authored by Eva Li, Samantha Eisert, and Danny Rahal and is part of the 2020 pre-graduate spotlight week. According to the National Institute of Mental Health, depression is one of the most common mental disorders in the US affecting 7.1% of the adult population (NIMH, 2017), and it can greatly reduce individuals’…
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The Importance of Strong Parental Relationships Through the Transition to College

Even into adulthood, our parent’s jobs are far from over! Strong parental support through college influences our academics, our outlook on life, and our emotion and behavior regulation as young adults. The quality of our relationships with our parents can provide protection from the tumultuous emotional environment that the transition to college can sometimes create.
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The Role of Gratitude in Wellbeing

Unlike earlier psychological work which focused on treating mental illness, positive psychology is a relatively new field that studies the making of a good life building upon the humanistic movement (recall Maslow’s Hierarchy of Needs). It officially became a domain of psychology in 1998 when Martin Seligman deemed it the American Psychological Association’s annual theme.…
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Tackling the Test: A Guide to Dealing with Test Anxiety



