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When Healthy Eating Becomes Harmful: Understanding Orthorexia in a Health-Obsessed World

What happens when “eating healthy” goes too far? This blog post discusses Orthorexia Nervosa as an emerging pattern where the pursuit of clean eating can become obsessive and harmful. Research suggests it’s tied to factors like perfectionism, body image concerns, and even social media habits—especially platforms like Instagram. As the line between wellness and obsession…