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Decline in delinquency: Changing what it means to be a teen

When you think of teens, do you think of risky behavior? Most of us would say yes, but now more than ever before we would be wrong.
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Priming in Action: How We Are Influenced Without Even Knowing

Priming studies examine how certain stimuli can unconsciously influence our thoughts and behavior. While priming research has come under scrutiny over the past few years, social priming studies can aid in the understanding of biases and prejudice.
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Applying the Pausing Principle to University Classes

Large lectures can lack student engagement and be distracting. However, introducing lecture pauses with peer discussion can improve learning by facilitating meaningful interaction with course content.
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Using Self-Compassion to Reduce Negative Self-Talk

You are likely your own harshest critic. Cultivating self-compassion can soften your inner critic, boost your mood, and improve your outlook.
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How Can You Help Your Child During Stressful Times?

As the world adjusts to multiple difficult stressors, children will likely need increased support to process these changes and manage their emotions. Here’s how you can be there for children’s emotional needs!
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The Role of Gratitude in Wellbeing

Unlike earlier psychological work which focused on treating mental illness, positive psychology is a relatively new field that studies the making of a good life building upon the humanistic movement (recall Maslow’s Hierarchy of Needs). It officially became a domain of psychology in 1998 when Martin Seligman deemed it the American Psychological Association’s annual theme.…
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Memory Malfunctions: A Discussion of Research on False Memory

Your memory may not be as accurate as you think. Decades of research on false memory have revealed several instances when memories can be inaccurate or even fabricated.
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Can your microbiome really influence your mental health?

Recently, everyone’s interested in the gut-brain connection and how the gut microbiome may influence mental health. But what do we actually know about links between gut bacteria and depression/anxiety and the pathways through which the bugs in our guts exert their influence?
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Flashcards: Are you using them effectively when learning?

Flashcards are often recommended as a way to help students prepare for exams. However, do students use this study tool in an effective way?
