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Light it up!
From Empire State Building to the Sydney Opera House, iconic landmarks around the world are shining blue at night in honor of the sixth annual United Nations-sanctioned World Autism Awareness Day. “Light It Up Blue” is a global-initiative lead by Autism Speaks and spans throughout April as part of Autism Awareness Month. There is no…
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What is Sleep Health?
We all know what poor sleep looks like (see: zombie apocalypse), but do we have a good understanding of what healthy sleep is? Most psychological and medical research on sleep has been focused on sleep disorders such as insomnia and sleep apnea, but healthy sleep is not necessarily the absence of these disorders. Since 1948, the…
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Acute vs. Chronic Stress: Can it ever be both?
In the field of health psychology, there is still much debate as to what constitutes an acute stressor versus a chronic stressor. The importance of this clarification is crucial for researchers in this field, because stress is a key factor in many areas of research including coping processes, health behavior, disease progression, and psychoneuroimmunology among…
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Dogs: Current trends in clinical psychology
Currently in the field of clinical psychology, there are a lot more dogs showing up in the clinic. Sometimes the dogs are there to help humans feel better, and sometimes the humans are trying to make the dogs feel better. Whether it is animal-assisted therapy or animals in therapy, there are some interesting findings and…