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Phobias and Fears
Whether it’s heights, planes, or spiders, we each have that one fear that defies logical explanation, yet our brains insist on sounding the alarm. But why does this happen? And why aren’t we all scared of the same things?
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Why you should Double your Anxiety in Therapy
This article is authored by Alan Garcia and Arielle Radin and is a part of the 2018 pre-graduate spotlight week Despite being unpleasant, fear and anxiety are critical to our survival since they allow us to predict and escape from aversive events that might harm us. However, there comes a point when that fear and…