Disclose or not? The catch 22 of mental illness

A recent report published by SAMHSA addresses the issue of self-disclosure regarding mental illness. Research has already shown that the more familiar people are with others who have different form of mental illness, the more their attitudes regarding mental illness will improve.

The problem is that in the process, those who self-disclose fear being ostracized, losing their jobs, and suffering other similar consequences.

Still, the report found that those who do self-disclose often experience relief and find that it improves their relationships.

Obviously, the process requires careful timing. Also, a progression of self-disclosure, from a small group of trusted friends on, is suggested.

For the full report, go here: "Self-disclosure and its impact on individuals who receive mental health services."