The Teen Sleep Epidemic: Biology and School Start Times

  “It’s too expensive to start the school day later.” “Extracurriculars will suffer if we start school later.” “We shouldn’t coddle teens by pushing school start times.” These are just some of the arguments against later school start times for teens. Although the public has become increasingly aware of the sleep deprivation epidemic among teens in the US, the cost and logistic difficulties associated with addressing the problem have stymied attempts at reform. But what…

Continue reading