The Teen Sleep Epidemic: Biology and School Start Times

  “It’s too expensive to start the school day later.” “Extracurriculars will suffer if we start school later.” “We shouldn’t coddle teens by pushing school start times.” These are just some of the arguments against later school start times for teens. Although the public has become increasingly aware of the sleep deprivation epidemic among teens in the US, the cost and logistic difficulties associated with addressing the problem have stymied attempts at reform. But what…

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On Essena O’Neill, #fitspo, and the “real-ness” of social media.

If you’ve been on social media in the past 48 hours, you may have seen one of several articles making the rounds about Essena O’Neill, the former teen Instagram model (yes, that’s a thing!) who gained popularity for her bikini-clad selfies and fitness tips. Essena made the decision to quit Instagram after growing disillusioned and unhappy with the staged nature of her social media presence. Before deleting her Instagram account, Essena recaptioned all of her…

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